I think you need to seek professional help. Seems like you fluctuate between highs and lows and if it were me I would want to know whether it was a mild form of manic depressive illness - if it is then it can be fairly easily treated with lithium or similar medication. I know what […]
Written on Wednesday, July 2nd, 2008 by judeduffy :: 0 comments to this post
I think you need to seek professional help. Seems like you fluctuate between highs and lows and if it were me I would want to know whether it was a mild form of manic depressive illness - if it is then it can be fairly easily treated with lithium or similar medication.
I know what it feels like to be on the receiving end of hurtful remarks or criticisms and particularly when it comes from your family it is hard to deal with. Why you are like you are will be the net result of how you have been raised, or it could be an underlying medical condition.
Perhaps your self esteem has taken a tumble, in which case some therapy will be good for you but please don’t feel that you are weak because you have resisted self-harm, in fact it is quite the opposite, you have shown strength and you need to continue to show strength because however low you feel now I can promise there will be good days ahead - and sure some more bad ones too, but that is life dear!
You need to surround yourself with positive people - yeah I know you cant choose your family but you can choose your friends, so take a look at your circle and see what changes you need to make.
Good luck and happy new year
Mark
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